almost anything.
body but also your life.
Anton's Biograpghy
Anton Shuman has over 25 years of experience in the health and wellness industry specializing in body transformation packages, sport-specific coaching and general weight loss, weight gain programs aimed specifically at decreasing body fat percentage and increasing quality, lean body mass. Anton, being one of the first to benefit from his own coaching went through his own personal journey of transformation and decided to coach others to do the same. Ordinary people achieving extraordinary results.
He has coached no less than two 1st place winners of the highly coveted Mr and Miss fitness S.A pagent as well as a few 2nd and 3rd place winners
Surubhi's Biography
Our physiotherapist DR Surabhi Patwa is a 20 year veteran of physiotherapy, specializing in, musculoskeletal physiotherapy, manual therapy, sports rehabilitation exercise, dry needling, kinesiology taping. Specializing in post-operative/rehabilitation, she consults on cardiopulmonary rehab exercises and offers online consultation and rehab exercise assistance
WHAT CLIENT'S SAY
Tinus Biermann / Mr South Africa 2012
I thank, Anton Shuman with great respect and honor that he helped me with great nutritional knowledge, training knowledge, and guidance and if it wasn’t for him I would have never achieved what I have.
Bharat Samant / CEO
I was actually looking to visit a physiotherapist to advise me on lower back pain. However, due to coronavirus, none were open. After doing an online assessment, it was apparent that my back pain was not a major problem but (more…)
Lindsay / CEO of Amazing Fitness Foods
My experience online was motivational. I lost 10 kgs of body fat and transformed quickly. Anton is a legend and l highly recommend him. Reliable motivational and reliable instructor.
Jih / Rugby Player and Sportsman
The thing that I love about having Anton as my coach is that he doesn’t just train me in the gym like it’s fun and games, he puts effort and knowledge into every workout we do! I can thank Anton for pushing and unlocking that side for me!
LATEST POSTS
Jun
2017